Ingredients
Preparation
- Finely chop the onion and sauté in a saucepan with a tablespoon of olive oil for about 5-8 minutes
- Add the thyme and garlic, stir and cook for 1 minute before adding the tomato along with the salt and pepper. Cook for 2 minutes
- Add the hot broth and the sweet potato. Cook over low medium heat for 15-20 minutes until the potatoes are almost done
- Then add the beans and cook for another 5 minutes, being careful not to break them when stirring
- Season to taste and keep warm while we prepare the cod
- Heat a frying pan with a tablespoon of olive oil
- Season the cod loins and place them in the pan skin side down once the oil is hot, for 5-8 minutes
- Turn the cod loins and leave for 1 minute
- Serve the cod on a bed of beans, sweet potatoes and onion.
- Garnish with a sprig of fresh thyme and lemon zest.