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Recipes

Seared Norwegian salmon with kale and lentils

Serve pan-fried salmon on a bed of kale, for a light and flavorful dinner. Top with chilli, sesame seeds and fresh cilantro.

Cooking time20-30 min
Difficulty levelEasy

Ingredients

Preparation

  • Cut salmon into four pieces, season with salt and pepper.
  • Cook lentils according to package instructions.
  • Finely chop garlic, slice avocado.
  • Heat a large pan with oil, quickly fry salmon on both. The salmon should be golden on the outside but still have a "pink" core. Transfer the salmon to a plate.
  • Transfer salmon to a plate.
  • Wash the pan and heat it again. Add a little oil to the pan and sauté the kale over medium-high heat, stirring continuously for 2-3 minutes. Add the garlic and lentils halfway through frying.
  • Reduce heat, add teriyaki sauce, sesame oil (if desired), and lime juice.
  • Arrange kale and avocado on plates, place salmon on top, sprinkle with cilantro and serve.